Weight: 219 lbs
Weight Lost: -8.4 lbs
(As recorded on 2/22/2007)
Weight Lost: -8.4 lbs
(As recorded on 2/22/2007)
Today we talked about forgivness with weight loss. I thought it was a really good meeting. Dan and I had some slips during the week, but we already were putting into practice getting on track again when we slipped, but I think we need to work on being more positive and forgiving when we do make a mistake.
The most important thing is that this is a lifelong change, and we don't have to be perfect all the time.
*Is my butt looking smaller in this picture? I think it may look smaller!
0 comments:
Post a Comment